While I was in Helsinki, I decided that my biking injuries were not healing fast enough, so after I returned, I went to physical therapy. Funny that I thought that my hip injury was healing slower and causing me more problems, but I soon realized that it was the opposite. Just after one visit to PT and doing exercises for a couple of days, I could run to catch the bus again:). It’s not healed completely, but the most important thing that affected my quality of life has improved.
The hand is healing more slowly, most likely because I use it all the time and often forget that I should be careful. When I went to PT for the second time (on Friday), my favorite physical therapist was in, and he did so many exercises with my hand, and it hurt the next morning. However, I see an improvement! It might still be a couple of weeks, and I still have bruises everywhere on my right side, but the progress is undeniable 🙂
Hettie's Reflections 