TIME Magazine: How To Measure Your Workout

Several workout-related articles appeared in recent Time issues, even though it’s not the beginning of the year. This one is about “the magic numbers” and why there is no “best single way” for wellness.

Continue reading “TIME Magazine: How To Measure Your Workout” →

TIME Magazine: America Needs to Rethink It’s Economic Model

Here is the article I wanted to discuss. The topic (“How we can fight economic inequality”) is not new, and many people write about it. The fact that the earning gap between the lowest and the highest earnings in the USA is much bigger than in Europe is equally well-known.

The idea that is not discussed very often is viewing one’s work not only as a source of income but also for its importance for independence, identity, and community.

Continue reading “TIME Magazine: America Needs to Rethink It’s Economic Model” →

TIME Magazine: Ways to stay hydrated if you hate drinking water

This article is for me! I am one of those people who hate drinking water, and I do not know what is so bad about not drinking it! I am perfectly fine with my coffee, tea, and fruits :), so I do not think I will try al this methodology they suggest, but – who knows!

Continue reading “TIME Magazine: Ways to stay hydrated if you hate drinking water” →

TIME Magazine: How to talk about weight loss

Very good article, I have nothing to add.

Continue reading “TIME Magazine: How to talk about weight loss” →

TIME Magazine: Parents Who Regret Having Children

In this Time Magazine article, R O Kwon addresses the topic that pretty much remains taboo even in the most liberal societies: not only are there people who choose not to have children, but also there are people who regret having children. She approaches this complex topic very carefully, understanding that no person in the world would wish to be this child their parents “would rather not have.” Still those parents, who regret, need to know that are not alone in the world.

Continue reading “TIME Magazine: Parents Who Regret Having Children” →

WBEZ: Sex Miseducation

I forgot that I wanted to blog about this WBEZ episode, Comparing notes on sex miseducaiton .

It was aired at the end of March, and the name of it is very telling. The WBEZ guests discussed what they were taught at their sex education classes at school, and what should be taught. Absolutely worth listening!

TIME Magazine: How To Get A Real Rest

The funny story is that although the title of that article is the one I mentioned in this post header, the URL reads “how-to-rest-more-effectively,” which sounds like a joke in relation to what this article is about. It says that not everything has to be “effective” and that one should learn just to rest, period.

I am glad that Boris didn’t see this article because he keeps telling me that I should sometimes “do nothing.” To be fare, I “do nothing” when he is around more often than at other times, but then, of course, I have to compensate for that!

I reread this article several times. Fine, rest should be enjoyable. What if the thing I enjoy most is crossing the things off my list? What if I do not feel good if I haven’t done anything meaningful during the day? Would you agree with what this article says?

Continue reading “TIME Magazine: How To Get A Real Rest” →

4-day Work Week

I am absolutely sure that the work week has to be shorter than 40 hours. Whether that’s fewer hours in a day or fewer days in a week – I am not so sure. This TIME Magazine article says it’s not always as good as you may think…

Continue reading “4-day Work Week” →

TIME Magazin: How To Stop Procrastinating…

I am copying this article and thinking that none of my friends will believe that the problem described in it has anything to do with me, but it does!!!

While many things are not related to me at all, almost half of the “symptoms” are mine! I do not sleep in on weekends, and I do not “dread the next day,” but I am definitely trying to catch up with what I missed during the day and regain some control, especially when, like now, I objectively have to do more things than a day can handle. And I do shop on Amazon at very late hours.

Continue reading “TIME Magazin: How To Stop Procrastinating…” →

Before Mensplain

I had this article: Why Men Can’t Admit They Don’t Know Something by Brendan Leonard, in my bookmarks forever and never shared it; and isn’t it brilliant?! I tried it on Boris, and he had to admit his defeat (actually, I asked him whether he ever said explicitly that he was wrong – to anybody?)

Here it is – enjoy!

Continue reading “Before Mensplain” →