I wanted to end the day with something good because my only post in two days sounded like “life is horrible,” and it is not at all! Sometimes during the day, I stop for a moment and enjoy this feeling – everything is great!
Perhaps, it’s a strange feeling during the pandemic, but I feel that there are so many things going well in my life, despite the pandemic, no matter pandemic or not. I feel lucky in so many ways, to the point of being guilty of being so lucky.
One good thing about which I was reluctant to write for a while is that I can walk substantial distances without major discomfort. It was already so many times after my back surgery that I felt things are better, and then they turned for worse again, that this time I was taking time to make sure they are better indeed.
I attribute this time’s progress to the two factors. One is that I am doing my stretches and rolling twice a day, no matter what. The other is that in May, my physical therapist told me that she thinks that my left leg is a little bit shorter than my right and that this might aggravate my problems. She suggested I try the heel elevator, and I did, and it worked, and I was putting them in all my footwear since then. Gradually, it worked a miracle.
Make no mistake, I will be aware of my back for the rest of my life, but I can’t even describe how much my quality of life improved in the past couple of months.
