Working Out at Home – How Much You Can Do?

My local Anytime Fitness closed Wednesday night. Since March 13, every morning, I was walking there and thinking: please let it be opened!

I have a mini-gym at home, which I gradually assembled for the days when the weather is so awful that I do not want to step outside, or when I am in a real hurry. And usually, I work out at home one or two days a week.

But all these days preceding the closing, I was going to ATF in the morning because I was afraid that each time could be the last time.

On Thursday, when I was unable to open the door with my key card, it finally happened. The lights were on, and it felt so sad that I could not get in. For the record, since March 13, there were very few people in the gym. The instructions on the walls requested each piece of equipment to be wiped from top to bottom after each use. And at the time when I go (5 AM) there were from zero to three people in addition to myself.Ironically,

.Thursday was the day when at work, we were going to share with coworkers our in-home exercise routines. I thought I would need to fake it, but I was legitly exercising at home. Here are the pictures I made for our office slack channel

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